★★★★★
“I have known Sara for a lot now and I saw her struggle with life like I did in my side for too many years destroying myself trying to live for others, accepting the unacceptable and forgetting myself,…”
Dominique Dupuis
Thetford Mines, Quebec
Women’s Healing Coach · Speaker · Author of Journey Back to Self
What If Fear No Longer Defined Your Life?
Trust yourself.
Love yourself. Choose yourself.
How would it feel to stop letting fear and old wounds command your choices, your relationships, and your future?
You can feel safer within yourself, more confident in your voice, and free to live from self-love instead of survival. Your past shaped you—but it does not have to define who you become.
My mission is to help women feel safe, release survival patterns, and return to self-love without guilt—so their healing reaches everyone they touch.
Request a Free Clarity Call
A private, complimentary first step—with no pressure.
Meet Sara
Journey Back to Self
Reclaiming the Woman Within
I'm Sara Jodoin, Women's Healing Coach, speaker, author of Journey Back to Self, and creator of The Return to Self Method.
My work was born from trauma I had to survive—and healing I had to choose. Born in Portugal, I lived through years of emotional and physical abuse before leaving and rebuilding my life in Canada as an act of courage and self-rescue.
At 38, I came face-to-face with death.
A near-death car accident fractured my spine, caused a head injury, and left me with several other fractures. In one moment, life as I knew it changed.
Recovery meant rebuilding far more than my body. I had to rebuild my strength, my sense of safety, my self-trust, and my relationship with being alive.
At 43, I beat every personal record I had set before my accident and placed in the top 10 at a Spartan competition.
Today, I help women who are tired of being strong alone return to their body, their truth, their self-trust, and their feminine power.
You are not broken. You are becoming.
The strength that helped you survive may now be the invisible wall between you and your true self.
For years, you may have been called strong because you could keep going, keep giving, keep carrying, keep proving, keep surviving. But what if that strength was never the whole truth?
What if it was a rule you learned when being held did not feel safe?
This is not a personality flaw. It is a rule you were given.
Private coaching with Sara
The work is not to become another woman. It is to finally come home to yourself.
If you are ready to stop carrying, proving, pleasing, and abandoning yourself, private coaching is the place where we walk The Return to Self Method together — with honesty, tenderness, and grounded action.
See
Understand the survival patterns quietly running your life.
Choose
Practice self-trust, boundaries, receiving, and truth.
Return
Come back to the woman beneath the armor.
I don’t want you to need me forever. I want you to trust yourself again.
The next step
Apply for a private coaching conversation.
This is for women who are ready for real support — not more information to consume, not another free thing to download, but a grounded conversation about what needs to change.
Continue Your Journey
When you are ready, choose the support that meets you where you are.
Begin with the book, explore private coaching, or invite Sara to bring the message to your audience.
Journey Back to Self
A transformational memoir for the woman ready to stop merely surviving and begin returning to herself.
Get the book1:1 Coaching
Women’s healing coaching for women who are tired of carrying everything alone and ready to rebuild self-trust.
Explore coachingSpeaking / Media
Talks on survival strength, receiving as courage, and returning to the woman within.
Start the conversation
A memoir
Journey Back to Self
Reclaiming the Woman Within
A deeply personal memoir about healing, resilience, and the courageous journey back to yourself. Through raw honesty and gentle wisdom, Sara shares the path from pain to power - and invites you to walk your own.
Heal. Return. Rise.
Available now on Amazon. Opens in a new tab.
Kind Words
Proof Can Be Quiet
★★★★★
“During a pilgrimage to Egypt, where mystical things are the norm, I experienced a very public kundalini awakening. I am a yogini and shamanic practitioner and highly experienced in altered states of c…”
Ashlee Benis
Switzerland
★★★★★
“Sara is a person with exceptional listening skills and great compassion. She knows how to create a climate of trust where you quickly feel comfortable and understood. Through her guidance, she gave me…”
Joëlle Malet
Cowansville, Quebec
★★★★★
“Sara's words speak miles and determination with strength will encourage women to remember their own personal strength… you change around if you want to.”
Anouschka H.
Washington, USA
From the Blog
Reflections for Your Journey
Explore articles on healing, self-worth, feminine power, and transformation. Each piece is here to remind you that your next chapter is possible.
Transformation
From a ‘Cursed’ Wedding Dress to a Cinderella Night
A dress from a cancelled wedding became the highlight of Magic Wonderland - and taught me that changing the meaning can change the story.
Read more →
Healing
The Value of Returning to the Sacred Feminine
Sometimes what we call strength is actually survival. A reflection on what it means to come back to softness.
Read more →
Transformation
The Return to Self Method: Seven Gentle Steps
There comes a moment when we realize we don't need to become someone new. We only need to return.
Read more →Your Next Step
You Do Not Have to
Do This Alone.
If something in you is whispering, "I am ready," let us start with a simple conversation. You will leave the call with clarity and a grounded sense of what support could look like.
No pressure. No fixing. Just a safe first step.